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Read Chapter 1 free: Sleep Starts in the Morning

The Antidote to a Restless World. By Dr. Bob Rakowski, DC, CCN, DACBN, DIBAK.

"The problem did not start at 11:52 p.m. It started at 7:10 this morning."

Magnificent Sleep by Dr. Bob Rakowski
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Inside Chapter 1

◈ 1

The Harvard study that proved light resets your body clock

◈ 2

The patient who drank 64 cups of coffee a day

◈ 3

Four rules your clock never breaks

◈ 4

The Sunrise Light Log you can start tomorrow

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Dr. Bob Rakowski, functional medicine physician in Houston TX
The Author

34 years in the clinical trenches.

Dr. Bob Rakowski is a functional medicine practitioner, chiropractor and clinical nutritionist at the Natural Medicine Center in League City, Texas. Before medicine he trained as an electrical engineer, and he still explains the body like one. For 34 years he has helped patients rebuild strength that conventional care had written off, from world champion athletes to people told nothing more could be done.

As a post graduate instructor, he has taught more than 10,000 hours of seminars to natural and medical practitioners worldwide.

DC · CCN · DACBN · DIBAK · BSEE

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